Pinoy Bistek Meal for Kids

SARSAYA® Liquid Seasoning

Ingredients

  • 1/4 kilo (250g) Pork, meat sliced
  • 3 Tbsps. (45ml) SARSAYA® Liquid Seasoning
  • 1 Tbsp (15ml) Calamansi juice
  • 1/2 tsp (0.5g) Black pepper, ground
  • 1 Tbsp (15g) Garlic, minced
  • 5 Tbsps. (75ml) Cooking oil
  • 1/2 cup (75g) White onion minced
  • 1 cup (250ml) Water
  • 1/4 tsp. (1.2g) Salt, iodized
  • 2 cups (200g) Eggplant, sliced
  • 1 cup (200g) Mushroom, canned, quartered
  • 1 tsp. (3g) Green onion, minced

Procedure

  1. MARINATE. In a bowl, mix pork, SARSAYA® Liquid Seasoning, calamansi juice, pepper, and garlic. Marinate for 2 hours or overnight.
  2. SAUTÉ AND BOIL. Heat oil in a pan. Sauté onion until fragrant and until it turns to brown. Add water and salt. Lower down the fire and let it boil until pork gets tender. Add eggplant and mushroom. Mix and let it cook. Add green onions.
  3. SERVE. To prepare Pinoy Bistek meal for kids, assemble 3/4 cup Pinoy Bistek and 1/2 cup rice to a plate. Serve with 1 pc banana and 1 glass of milk.

Cooking Tips

Adding vinegar/ calamansi/ lemon juice when marinating helps in tenderizing the meat.

Rate our recipe

ajinomoto cooking_time  Cooking Time: 30 minutes ajinomoto prep_time  Preparation: 15 minutes ajinomoto servings  Servings: 9 ajinomoto size  Serving size:
- 3/4 cup Pinoy Bistek (106g)
- 1/2 cup rice (80g)
- 1 pc banana (40g)
- 1 glass milk (250ml)

Products Used

SARSAYA® Liquid Seasoning Buy Now

Nutrition Facts

Calories per serving (kcal)
459
Carbohydrates (g)
42.5
Proteins (g)
10.6
Fat (g)
27.4
Dietary Fiber (g)
-
Calcium (mg)
170
Iron (mg)
1.2
Sodium (mg)
-
Phosphorus (mg)
196
Vitamin A (μg)
128
Thiamin (mg)
0.19
Riboflavin (mg)
0.36
Niacin (mg)
4.1
Vitamin C (mg)
13

Good to Know Nutrition Facts

Both eggplant and mushroom are rich in Antioxidants that helps in strengthening the immunity system.

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