Potato Egg Sandwich Meal for Kids

AJI-NO-MOTO® Umami Seasoning

Ingredients

  • 2 pcs. (100g) Egg, boiled, chopped
  • 1/4 cup (52.5g) Potato, boiled, mashed
  • 1/2 cup (100g) Mayonnaise
  • 1/4 tsp. (1.3g) Black pepper, ground
  • 1/4 tsp. (1.3g) Salt, iodized
  • 1 tsp. (5g) AJI-NO-MOTO® Umami Seasoning
  • 8 pcs. (160g) Tasty bread, Pan Amerikano
  • 1/4 cup (30g) Cucumber, with skin, sliced
  • 1/4 cup (30g) Tomato, sliced

Procedure

  1. MIX. In a bowl, mix egg, potato, mayonnaise, pepper, salt, and AJI-NO-MOTO®.
  2. STUFF. Get 1 tasty bread and put on top 2 slices each of cucumber and tomato. Stuff with 2 Tbsps. potato-egg mixture. Put on top another tasty bread.
  3. SERVE. Slice bread into half. You may also slice into squares or diagonal. To prepare Potato Egg Sandwich meal for kids, slice bread into half then assemble to a plate. Serve with 1/2 pc apple and 1 glass of milk.

Cooking Tips

If no cucumber and tomato are available, you may use lettuce as vegetable replacement.

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ajinomoto cooking_time  Cooking Time: 10 minutes ajinomoto prep_time  Preparation: 10 minutes ajinomoto servings  Servings: 4 ajinomoto size  Serving size:
- 1 Potato Egg Sandwich (100g)
- 1/2 pc apple (40g)
- 1 glass milk (250ml)

Products Used

AJI-NO-MOTO® Umami Seasoning Buy Now

Nutrition Facts

Calories per serving (kcal)
467
Carbohydrates (g)
39.4
Proteins (g)
12.2
Fat (g)
29
Dietary Fiber (g)
-
Calcium (mg)
196
Iron (mg)
2.9
Sodium (mg)
-
Phosphorus (mg)
204
Vitamin A (μg)
164
Thiamin (mg)
0.17
Riboflavin (mg)
0.46
Niacin (mg)
3.8
Vitamin C (mg)
9

Good to Know Nutrition Facts

Potatoes are rich in Carbohydrates that gives energy for the body.

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