Steamed Tilapia Recipe

SARSAYA® Liquid Seasoning

Ingredients

  • 1/2 kg (500 g) Tilapia
  • 4 Tbsps. (60 ml) SARSAYA® Liquid Seasoning
  • 3 Tbsps. (45 g) Red Onion, sliced
  • 2 Tbsps. (30 g) Ginger, mashed
  • 1 tsp (1 g) Black Pepper, cracked
  • 1/2 Tbsp (6 g) Salt, rock

Procedure

  1. STEAM. Using a steamer, add enough water and let it boil. Wrap the tilapia in an aluminum foil, add SARSAYA® Liquid Seasoning, red onion, ginger, pepper and salt. Seal then place into the steamer. Cook for 30 minutes.
  2. SERVE. Transfer into a serving plate. Serve and enjoy.

Cooking Tips

If you want to minimize the amount of liquid, tie a tea towel around the steamer lid, covering the underside, to catch the evaporation.

  Cooking Time: 30 minutes   Preparation: 15 minutes   Servings: 5   Serving size: 1 slice (111g)

Products Used

SARSAYA® Liquid Seasoning Buy Now

Nutrition Facts

Calories per serving (kcal)
114.9
Carbohydrates (g)
1.6
Proteins (g)
18.3
Fat (g)
3.9
Dietary Fiber (g)
0.5
Calcium (mg)
83.6
Iron (mg)
1.1
Sodium (mg)
610.5

Good to Know Nutrition Facts

Tilapia is rich in omega-6 fatty acids which helps control the body's cholesterol levels.

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