Tinapa Pineapple Fried Rice

AJI-SHIO® Garlic Seasoning Mix

Ingredients

  • 4 Tbsps. (60ml) Cooking oil
  • 3 Tbsps. (30g) Onion, minced
  • 2 Tbsps. (20g) Garlic, cubed
  • 4 cups (640g) Rice, cooked
  • 1/4 cup (60ml) Chicken stock or water
  • 1 1/3 cups (200g) Pineapple, cubed
  • 1 cup (200g) Tinapa, flaked
  • 1 cup (100g) Tomato, cubed
  • 5 Tbsps. (50g) Raisin
  • 2 Tbsps. (30ml) Fish sauce
  • 1/2 pack (9g) AJI-SHIO® Garlic Seasoning Mix
  • 4 Tbsps. (24g) Spring onion, chopped

Procedure

  1. SAUTÈ. In a pan, heat oil. Sauté onion and garlic. Add cooked rice and chicken stock. Mix well.
  2. TOSS. Add pineapple, tinapa, tomato, and raisins. Toss and mix well.
  3. SEASON. Add fish sauce and AJI-SHIO® Garlic. Mix well.
  4. SERVE. Transfer to a serving plate. Garnish with spring onions. Serve while hot.

Cooking Tips

For tinapa flakes, you can use store-bought ones or flake the tinapa yourself! Just remember to remove all fish bones.

  Cooking Time: 20 minutes   Preparation: 20 minutes   Servings: 10   Serving size: 3/4 cup (140g)

Products Used

AJI-SHIO® Garlic Seasoning Mix Buy Now

Nutrition Facts

Calories per serving (kcal)
207.1
Carbohydrates (g)
27.3
Proteins (g)
8.7
Fat (g)
7.0
Dietary Fiber (g)
1.0
Calcium (mg)
62.7
Iron (mg)
1.7
Sodium (mg)
660.8

Good to Know Nutrition Facts

Pineapple contains a good amount of Fiber that helps prevent constipation.

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