Stir Fried Carrots, Potatoes, and Bell Peppers

AJI-NO-MOTO® Umami Seasoning


  • 2 Tbsps. (30ml) Cooking oil
  • 1 Tbsp. (10g) Garlic, minced
  • 1/4 cup (30g) Onion, chopped
  • 1 3/4 cups (225g) Potatoes, thin strips
  • 1 cup (120g) Carrots, thin strips
  • 1/4 cup (30g) Red bell pepper, thin strips
  • 1/4 cup (30g) Green bell pepper, thin strips
  • 1/2 pack (5.5g) AJI-NO-MOTO® Umami Seasoning
  • 1 tsp (5g) Fish sauce


  1. SAUTÉ. In a pan, heat oil. Saute onion and garlic until fragrant. Add potatoes, carrots and cook until tender. Add green and red bell peppers. Mix well and cook for another minute.
  2. SEASON. Add AJI-NO-MOTO® and fish sauce. Mix well and cook for a few seconds.
  3. SERVE. Transfer in a platter then serve and enjoy.

Cooking Tips

Buy vegetables that are firm and with bright colors, it indicates freshness and good quality of vegetables.

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ajinomoto cooking_time  Cooking Time: 5 minutes ajinomoto prep_time  Preparation: 15 minutes ajinomoto servings  Servings: 4 ajinomoto size  Serving size: 1 cup (100 g)

Products Used

AJI-NO-MOTO® Umami Seasoning Buy Now

Nutrition Facts

Calories per serving (kcal)
Carbohydrates (g)
Proteins (g)
Fat (g)
Dietary Fiber (g)
Calcium (mg)
Iron (mg)
Sodium (mg)

Good to Know Nutrition Facts

Vegetables are an important part of a healthy eating pattern and are excellent sources of many nutrients which are vital for overall health and maintenance of body system.

*25% sodium reduced vs. regular recipe


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