Stir Fried Fillet Tilapia with Saging Saba and Coconut Milk

AJI-GINISA® Flavor Seasoning Mix


  • 10 slices (600g) Tilapia, medium, fillet
  • 1/2 pack (4g) AJI-GINISA® Flavor Seasoning Mix
  • 2 Tbsps. (30ml) Cooking oil
  • 2 pcs. (150g) Banana saba, cut into 3 equal pieces
  • 3/4 cup (50g) Red bell pepper, strips
  • 3/4 cup (50g) Green bell pepper, strips
  • 2 cups (200g) String beans, cut into 2.5" pieces
  • 1 cup (250ml) Coconut milk
  • 5 tsps. (25ml) Fish sauce
  • 1/2 pack (4g) AJI-GINISA® Flavor Seasoning Mix
  • Parsley, chopped (optional)


  1. SEASON. Season tilapia with AJI-GINISA® evenly. Set aside for a few minutes.
  2. PAN-FRY. In a pan, heat oil. Pan-fry tilapia for 1 minute or until golden brown on each side. Remove from the pan then pan-fry saba until golden on all sides. Remove from the pan.
  3. STIR-FRY. On the same pan, add red bell pepper, green bell pepper, and string beans. Stir-fry for 3 minutes.
  4. SEASON & SIMMER. Add coconut milk, fish sauce, and AJI-GINISA®. Mix well and simmer for 2 minutes. Add back the fish and saba then cook for another minute.
  5. SERVE. Transfer to a serving dish. Serve and enjoy while hot.

Cooking Tips

Panfrying the tilapia and saba gives it a sturdier texture to avoid it from falling apart once these are combined with the sauce.

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ajinomoto cooking_time  Cooking Time: 25 minutes ajinomoto prep_time  Preparation: 15 minutes ajinomoto servings  Servings: 5 ajinomoto size  Serving size: 2 pcs. fish + 1 cup vegetables with sauce (200g)

Products Used

AJINOMOTO Ginisa® Flavor Seasoning Mix Buy Now

Nutrition Facts

Calories per serving (kcal)
Carbohydrates (g)
Proteins (g)
Fat (g)
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Sodium (mg)

Good to Know Nutrition Facts

Tilapia is a wonderful source of Selenium that helps keep the thyroid healthy.


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