Tinolang Isda

AJI-NO-MOTO® Umami Seasoning

Ingredients

  • 2 Tbsps. (30ml) Oil, cooking
  • 1/2 cup (68g) Red onion, minced
  • 1/4 cup (21g) Ginger, sliced into thin strips
  • 1 cup (130g) Tomato, sliced
  • 1 kilo (1000ml) Alumahan, cleaned and gutted
  • 6 cups (1500ml) Water
  • 3 pcs. (23g) Green chili, whole
  • 1 pack (11g) AJI-NO-MOTO® Umami Seasoning
  • 1/4 tsp. (0.6g) Black pepper, ground
  • 1 cup (20g) Hot pepper leaves, washed
  • 1 cup (19g) Spring onion, sliced

Procedure

  1. SAUTÉ. In a pot, heat oil. Sauté onion, ginger and tomatoes until translucent. Add alumahan fish. Mix well.
  2. SIMMER. Add water, chili, AJI-NO-MOTO® Umami Seasoning, and black pepper then let it simmer.
  3. SERVE. Turn-off the heat then add the hot pepper leaves and spring onion. Serve while hot.

Cooking Tips

If alumahan is not available, you may use any fish you prefer in the market.

Rate our recipe

ajinomoto cooking_time  Cooking Time: 20 minutes ajinomoto prep_time  Preparation: 10 minutes ajinomoto servings  Servings: 8 ajinomoto size  Serving size: 3/4 cup soup (150ml), 1/2 cup vegetables and fish (120g)

Products Used

AJI-NO-MOTO® Umami Seasoning Buy Now

Nutrition Facts

Calories per serving (kcal)
198.4
Carbohydrates (g)
2.6
Proteins (g)
27.8
Fat (g)
8.1
Dietary Fiber (g)
0.4
Calcium (mg)
71.8
Iron (mg)
2.2
Sodium (mg)
237.0

Good to Know Nutrition Facts

Alumahan contains Phosphorus that supports bone health and reduce risk for fractures.

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