Tofu Poke Bowl

SARSAYA® Oyster Sauce

Ingredients

  • 3/4 cup (125g) Garbanzos, boiled
  • 1 pack (30g) SARSAYA® Oyster Sauce
  • 5 Tbsps (75ml) Water
  • 4 Tbsps (60ml) Soy sauce
  • 1 tsp (5g) Sugar, white
  • 1/8 tsp (0.6g) Salt, iodized
  • 1 tsp (5g) Garlic, grated
  • 1 tsp (5g) Ginger, grated
  • 1 tsp (5ml) Calamansi Juice
  • 1 tsp (5ml) Sesame Oil
  • 1/8 cup (30g) Red Onion, julienned
  • 1 block (350g) Tofu, cubed
Bowl Filling:
  • 5 cups (800g) Rice, cooked
  • 1 1/2 cup (150g) Cucumber, sliced, round
  • 1 3/4 cup (150g) Carrots, strips
  • 2 cups (150g) Cabbage, thinly sliced
Garnish (optional):
  • 1/2 tsp (2.5g) Sesame seeds, toasted
  • 1 tsp (5g) Leeks, thinly sliced

Procedure

  1. BOIL. In a pot of boiling water, cook garbanzos for 5 minutes or until soft. Set aside.
  2. MIX & SEASON. In a pan, combine SARSAYA® Oyster Sauce, water, soy sauce, sugar, salt, garlic, ginger, calamansi juice, sesame oil, and onion. Mix well.
  3. SIMMER. Add tofu in the pan and simmer for 3 minutes.
  4. ASSEMBLE. Put rice in a bowl and top it with cucumber, carrots, cabbage, garbanzos and tofu.
  5. SERVE. Top it with sesame seeds and leeks. Enjoy!

Cooking Tips

Pat dry the tofu before cooking so that it will not draw excess water when cooked.

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ajinomoto cooking_time  Cooking Time: 10 minutes ajinomoto prep_time  Preparation: 10 minutes ajinomoto servings  Servings: 5 ajinomoto size  Serving size: 1 cup rice + 1 cup toppings (382g)

Products Used

SARSAYA® Oyster Sauce Buy Now

Nutrition Facts

Calories per serving (kcal)
410.1
Carbohydrates (g)
70.5
Proteins (g)
15.5
Fat (g)
7.2
Dietary Fiber (g)
5.0
Calcium (mg)
167.5
Iron (mg)
3.4
Sodium (mg)
643.3

Good to Know Nutrition Facts

Tofu is rich in Calcium needed for stronger bones.

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