Veggie Fried Rice

The Ajinomoto Brand Chicken Powder Mix


  • 1 Tbsp. (15ml) Cooking oil
  • 1/4 cup (25g) Onion, minced
  • 1 Tbsp. (15g) Garlic, minced
  • 3/4 cup (100g) Carrot, small diced
  • 1/4 cup (60g) Green peas
  • 3 cups (300g) Cauliflower, florets
  • 2 pcs. (100g) Egg, beaten
  • 6 cups (960g) Rice, cooked
  • 2 tsps. (10ml) Soy sauce
  • 1 Tbsp. (10ml) Sesame oil
  • 2 Tbsps. (20g) The Ajinomoto Brand Chicken Powder Mix
  • 1/8 cup (10g) Spring onion, chopped


  1. STIR-FRY. In a pan, heat oil. Sauté onion and garlic until fragrant. Add carrots, green peas, and cauliflower then stir-fry for 3 minutes. Next, make a hole in the center of the pan then pour the eggs. Stir-fry until cooked. Add in the rice and mix well.
  2. SEASON. Add soy sauce, sesame oil, and The Ajinomoto Brand Chicken Powder Mix. Mix well.
  3. SERVE. Transfer fried rice to a plate then garnish with spring onions. Serve while hot.

Cooking Tips

Steaming 1 cup of raw rice will yield 3 cups of cooked rice.

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ajinomoto cooking_time  Cooking Time: 15 minutes ajinomoto prep_time  Preparation: 10 minutes ajinomoto servings  Servings: 8 ajinomoto size  Serving size: 1 cup (187.5g)

Products Used

The Ajinomoto Brand Chicken Powder Mix Buy Now

Nutrition Facts

Calories per serving (kcal)
Carbohydrates (g)
Proteins (g)
Fat (g)
Dietary Fiber (g)
Calcium (mg)
Iron (mg)
Sodium (mg)

Good to Know Nutrition Facts

Cauliflower is a good source of Dietary Fiber that helps lower bad cholesterol in our body.


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