Broccoli Soup

AJI-NO-MOTO® Umami Seasoning

Ingredients

  • 1 Tbsp. (15 ml) Cooking oil
  • 1 cup (142 g) Onion, white, chopped
  • 1/8 cup (17.75 g) Celery, chopped
  • 1 medium pc. (163 g) Potato, matured, diced
  • 2.5 cups (300 g) Broccoli, florets
  • 2 cups (500 ml) Water
  • 1 pack (11 g) AJI-NO-MOTO® Umami Seasoning
  • 2 Tbsps. (10 ml) All-purpose cream
  • 1/8 tsp (0.3 g) Pepper

Procedure

  1. Sauté. In a pot, heat oil. Sauté onion, celery, potato, and broccoli florets.
  2. Boil. On the same pot, pour water and boil until big bubbles form.
  3. Simmer. Turn it down to a simmer until the vegetables are soft.
  4. Blend. Using a blender, blend the soup mixture until smooth and pour it back on the pot. Stir in the all-purpose cream.
  5. Season. Season the soup with AJI-NO-MOTO® and pepper. Mix well and serve hot.

Cooking Tips

Strain the soup before serving if smooth consistency is desired.

  Cooking Time: 15 minutes   Preparation: 15 minutes   Servings: 4-5   Serving size: 1/2 cup (120 ml)

Products Used

AJI-NO-MOTO® Umami Seasoning Buy Now

Nutrition Facts

Calories per serving (kcal)
93.1
Carbohydrates (g)
12.9
Proteins (g)
3.1
Fat (g)
3.8
Dietary Fiber (g)
2.9
Calcium (mg)
54.6
Iron (mg)
1
Sodium (mg)
308.5

Good to Know Nutrition Facts

Fresh broccoli is an exceptionally rich source of Vitamin C, providing 150% of the recommended daily intake per 100 grams. Vitamin C is a powerful natural antioxidant and immune modulator that helps fight against flu-causing viruses.

Ratings