Meatball Rice Bowl

SARSAYA® OYSTER SAUCE

Ingredients

  • 3/4 cup (180g) Ground chicken
  • 3 Tbsps (45g) Red onions, minced
  • 1 Tbsp (15g) Garlic, minced
  • 2 Tbsps (30ml) Cooking oil
  • 3 cups (500g) Carrots, julienned
  • 3 cups (500g) French/green beans, cut into 2″ length
  • 1 Tbsp (15ml) Soy sauce
  • 1 pack (30ml) SARSAYA® Oyster Sauce
  • 1 Tbsp (15g) Brown sugar
  • 1/2 cup (110ml) Water
  • 6 cups (1020g) Rice, boiled

Procedure

  1. MIX. In a bowl, mix ground chicken, onions, and garlic. Roll into 20g balls and set aside.
  2. FRY. In a saucepan, heat oil. Fry meatballs until brown. Set aside.
  3. SIMMER. In the same pan, toss carrots and french beans. Add soy sauce, SARSAYA® Oyster Sauce, brown sugar, and water. Simmer for 1 minute. Add meatballs and simmer for another 2 minutes.
  4. SERVE. Transfer to a serving bowl. Serve with rice.

Cooking Tips

You can use an ice cream scooper to have uniform-sized meatballs. You may also add 1 pc of Banana (120g) to complete the Pinggang Pinoy® Meal.

  Cooking Time: 25 minutes   Preparation: 15 minutes   Servings: 4   Serving size: 4 pcs (60g) Meatballs w/ 3 Tbsps (40ml) Sauce + 1 1/2 cup (250g) Vegetables + 1 1/2 cup (250g) Rice

Products Used

SARSAYA® Oyster Sauce Buy Now

Nutrition Facts

Calories per serving (kcal)
707.2
Carbohydrates (g)
133.8
Proteins (g)
21.1
Fat (g)
11.0
Dietary Fiber (g)
15.2
Calcium (mg)
391.8
Iron (mg)
7.1
Sodium (mg)
526.5

Good to Know Nutrition Facts

Adding vegetables to your meatballs helps normalizing bowel movement because of its high fiber content.

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