Stir-fried Fish Fillet with Monggo Sprouts

AJI-GINISA® Flavor Seasoning Mix, SARSAYA® Oyster Sauce


Fried Fish Fillet
  • 2 cups (300g) Dory fish, filleted, cut into bite-size pieces
  • 1 Tbsp. (15ml) Rice wine
  • 1/4 tsp. (1.25g) Black pepper, ground
  • 2 pcs. (100g) Egg, beaten
  • 1/2 cup (70g) Cornstarch
  • 2 cups (500ml) Cooking oil, for frying
Stir-fried Vegetables
  • 2 Tbsps. (30ml) Vegetable oil
  • 1 Tbsp. (5g) Ginger, shredded
  • 1/4 cup (30g) Carrots, diced
  • 1/4 cup (30g) Red bell pepper, diced
  • 1/8 cup (20g) Celery stalks, diced
  • 2 cups (100g) Bean sprouts (toge), blanched
  • 1 pack (8g) AJI-GINISA® Flavor Seasoning Mix
  • 1/2 tsp. (2.5ml) Sesame oil
  • 1/2 cup (120ml) Water
  • 1 pack (30ml) SARSAYA® Oyster Sauce
  • 2 tsps. (10g) Cornstarch


  1. SLICE & MIX. To prepare fried fish fillet, cut fish into bite-size pieces then add rice wine and black pepper. Mix well then set aside for 5 minutes.
  2. COAT & FRY. Coat fish fillet with egg then cornstarch. In a pot, heat oil. Fry fish until golden brown. Drain excess oil using strainer or collander. Set aside.
  3. STIR-FRY. To cook stir-fried vegetables, in a pan, heat oil on high heat. Stir-fry ginger,carrots, red bell pepper, and celery stalks for 2-3 minutes. Add bean sprouts and mix well.
  4. SEASON. Add AJI-GINISA®, mix well and cook for another minute. In a small bowl, combine water, SARSAYA® Oyster Sauce, and cornstarch. Then pour all over the vegetables. Mix until well-incorporated.
  5. SERVE. Combine fish with vegetables. Mix well and serve hot.

Cooking Tips

Cook vegetables in high heat and make sure not to overcook them to maintain their bright colors.

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ajinomoto cooking_time  Cooking Time: 20 minutes ajinomoto prep_time  Preparation: 10 minutes ajinomoto servings  Servings: 5 ajinomoto size  Serving size: 1/2 cup Stir-fried Fish Fillet with Monggo Sprouts (100g)

Products Used

AJINOMOTO Ginisa® Flavor Seasoning Mix Buy Now
SARSAYA® Oyster Sauce Buy Now

Nutrition Facts

Calories per serving (kcal)
Carbohydrates (g)
Proteins (g)
Fat (g)
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Calcium (mg)
Iron (mg)
Sodium (mg)

Good to Know Nutrition Facts

Cream dory is a good source of Omega-3 fatty acids that is essential in brain development and improves memory.


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