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Healthy tips and tricks para sa buong pamilya!
As a preventive measure in this pandemic crisis, the government opted...
We placed importance in using Personal Protective Equipment (PPE) to protect...
In the face of COVID-19 pandemic, numerous countries have implemented protective...
Whether you’re an athlete or not, a nutritious diet is optimal...
Physical inactivity not only during adulthood but as well as throughout...
Every single day, we wake up with goals that we want...
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“Ang mahal!” With the increasing prices of goods because of inflation, talagang...
Annyeonghaseyo (“Hello” in Korean) Filipinos are such a huge fan of K-Dramas,...
A new year means a fresh start and new opportunities. Let’s have...
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